I am a Chartered Physiotherapist and have been teaching Pilates for 12+ years. I have completed my full mat work certification with The Australian Physiotherapy and Pilates Institute (APPI). I have also completed further training in the following areas:
Ante & Post Natal Pilates
Pilates & Theraband
Pilates for Skiers
Pilates and the Ball
Performance Pilates for Pregnancy
Pilates for Osteoporosis
Pilates & Shoulder Rehabilitation
Pilates based exercise programme for Children & young people
Pilates for Spinal Surgery
I teach Pilates on a 1:1/1:2 basis and also a range of classes at a beginner to intermediate level.
My goal is that you leave my class feeling relaxed, restored and realigned, having worked to your individual ability!
''Getting back into shape after having my baby was a challenge. My tummy muscles had separated and i wasn't sure what exercises were safe to do. Pip was amazing! She checked me over at the start and as i progressed, giving me the confidence to build my body strength back up. The classes were also lots of fun and i look forward to our Pilates sessions each week'' Leigh
''Pilates with Pip is simply perfect! Her classes are holistic, accompanied by good humour and in a clean & comfortable venue.'' Gaynor